What is Coaching?

Coaching is the process of discovering your full potential by breaking through the obstacles that have held you back in the past and taking specific actions to create the life you want.

First we have a FREE Make it Happen Session to discover whether I am the right coach for you. If we discover we're a good fit, then we schedule two 45-minute Make it Happen Planning Sessions to create a set of goals you are passionately committed to working toward in the next three to six months. Then, once a week we'll have a phone session to keep you accountable to your goals and break through any obstacles encountered in your actions.

Coaching is NOT therapy. While therapy deals with the PAST and WHY we behave a certain way, Coaching deals with the PRESENT and FUTURE and focuses on HOW you can break through the obstacles that have been holding you back in the past to create a joyful, abundance life.

Yes, Coaching can work hand in hand with therapy but we require that your therapist is made aware of your enrollment in Coaching.

That all depends on you. The results of coaching vary depending on the goals you set and the commitment you show to the process. The wonderful thing about coaching is that sometimes you come to the process wanting to achieve a specific goal and you end up gaining so much more. But YOU have to be accountable to the life you're trying to create.

Take my coaching assessment test to see if you're ready for coaching and if I'm the right coach for you.

212-496-9915